Blog | Vanguard Relationship Coaching

Jan
21
2020

What is Couples Coaching Anyway?

Learn if Couples Coaching is Right for You!

Jan
13
2020

How to Make a Relationship Last - Part 2 - Taking Responsibility to Lead

Learn three ways to take responsibility to lead in your relationship in order to help make it last: Take Time to Notice, Be Grateful, and Own Your Part.

Jan
06
2020

How to Make a Relationship Last

Some where along the line, most of us commit to being in a relationship for the long haul. And, lots of these relationships fail. For some, that’s a good thing. There’s no joy staying in a relationship that isn’t working. For others, maybe not so good. Maybe an opportunity for something better was lost.

Dec
03
2019

What Does Your RELATIONSHIP Want?

Your relationship has a voice. It knows things. It wants things. It can get you and your partner places that neither of you can get to on your own.

Nov
27
2019

Beware of Unsolvable Relationship Conflicts

Most of the conflict in relationships is, and always will be, unresolvable.

Jun
25
2019

Sarcasm: A Relationship Land Mine

Sarcasm can be a way to bring humor and playfulness into a relationship. There are some relationships where sarcasm causes little or no harm...

Jun
11
2019

Fixing isn't Always the Answer

When your partner is struggling with something, a natural tendency is to step in and try to "fix" whatever is wrong....

Jun
06
2019

You Don't Have a Relationship Without Mindfulness

We have conversations with ourselves all day long. “What just happened?” or “What’s going to happen?” are common themes. Oddly enough, the story that often gets left out is “What’s happening right here, right now.”

May
22
2019

Forgiveness: A Relationship Game Changer

Couples that feel stuck and wanting change in their relationship are often also experiencing emotional pain. Until the pain is fully recognized, experienced, and released, the couple will likely remain stuck.

May
15
2019

Freedom to Grow: The Foundation of a Fullfilling Relationship

People get into long-term relationships for all kinds of reasons. Some want stability and predictability. Some want to be wanted or needed. Some do it for the money. Some do it to have kids....

Jan
07
2019

A New Story for Your Relationship

You are deeply committed to each other. You both want this relationship, AND you have this feeling that there's much more to your story as a couple....